Keep it moving...
Weekly Shared PracticeLive sessions are at the heart of Lotus Leaf. Share guided humanist yoga practice on zoom. Tuesday, Wednesday, Thursday and Saturday mornings.
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Lotus Leaf Video LibraryIf you can't make the live sessions, no problem. All our practices are recorded. You can access your guided sessions anywhere, anytime, at the Lotus Leaf Video Library.
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The LeafieEvery week, you'll receive The Leafie. It links you to the week's new practice videos, posture guides and inspiration to help you keep it moving. Enjoy your year of yoga!
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Our values Lotus Leaf values - founded on recent research findings within the field of psychology - help Leafies stay happy, healthy and strong.Movement l Curiosity l Sensitivity l Connection l Pleasure l Reflection
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Softly broaden, deepen & refine your humanist practice
Beginners MindThe practices are open level. Everyone is invited to cultivate a Beginners Mind. If you're new to yoga, the beginners sessions will help!
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A Calendar of CoursesEvery ten week season is carefully choreographed to cover your bases. So in the course of a year, you'll practice a rich repertoire of asana and learn a wealth of helpful practice skills.
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A Lifetime PracticeSeason by Season, you'll broaden, deepen and refine your humanist yoga practice. In the course of a lifetime's, it just keeps getting better!
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