Lotus Leaf
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Mind~body practice ​schedule 2022

Rolling livestream five week courses

If you can't make these live online sessions, don't worry! All the practices are uploaded to our video library the next day ~ you can follow them any time, anywhere. Some members prefer to simply follow the online videos. Still live sessions are at the heart of our practice.
​Tuesdays Online
​​Thursdays ​​Online
​​​Saturdays Online
30 minutes
Beginner's Mind
​
​9.30am-10.00am
then Wave & Go or Stay for Q&A
Next 5 week course starts
Tuesday ​4th January '22
​
30 minutes
Know Your Poses
​9.30am-10.00am
​then Wave & Go or Stay for Q&A
Next 5 week course starts

Thursday ​6th January '22
​
30 minutes
Yoga Breathing
​
9.30am-10.00am
​then Wave & Go or Stay for Q&A
​Next 5 week course starts
Saturday ​8th January '22

​
​60 minutes
Find Your Balance
​10.30am-11.30am
then Wave & Go or Stay for Q&A
​
Next 5 week course starts
Tuesday ​4th January '22
​
60 minutes
Focus on Flexibility
​10.30am-11.30am
​
then Wave & Go or Stay for Q&A
​Next 5 week course starts
Thursday ​6th January '22
​
60 minutes
Strong, Slow Flow
​10.30am-11.30am
​
then Wave & Go or Stay for Q&A
​Next 5 week course starts
Thursday ​6th January '22
​
Movement  l  Curiosity  l  Sensitivity  l  Connection
Pleasure   l   Reflection l   Optimism  l  Acceptance   l   Resilience
  • Welcome
  • About
    • Gallery
    • Our small crew
    • About Humanist Yoga
  • How Yoga Helps
  • Calendars
  • Members Gateway
    • Video Library