Rolling livestream five week courses
If you can't make these live online sessions, don't worry! All the practices are uploaded to our video library the next day ~ you can follow them any time, anywhere. Some members prefer to simply follow the online videos. Still live sessions are at the heart of our practice.
Tuesdays Online |
Thursdays Online |
Saturdays Online |
30 minutes Beginner's Mind 9.30am-10.00am then Wave & Go or Stay for Q&A Next 5 week course starts Tuesday 4th January '22 |
30 minutes Know Your Poses 9.30am-10.00am then Wave & Go or Stay for Q&A Next 5 week course starts Thursday 6th January '22 |
30 minutes Yoga Breathing 9.30am-10.00am then Wave & Go or Stay for Q&A Next 5 week course starts Saturday 8th January '22 |
60 minutes Find Your Balance 10.30am-11.30am then Wave & Go or Stay for Q&A Next 5 week course starts Tuesday 4th January '22 |
60 minutes Focus on Flexibility 10.30am-11.30am then Wave & Go or Stay for Q&A Next 5 week course starts Thursday 6th January '22 |
60 minutes Strong, Slow Flow 10.30am-11.30am then Wave & Go or Stay for Q&A Next 5 week course starts Thursday 6th January '22 |