Rolling livestream five week courses

If you can't make these live online sessions, don't worry! All the practices are uploaded to our video library the next day ~ you can follow them any time, anywhere. Some members prefer to simply follow the online videos. Still live sessions are at the heart of our practice.

​Tuesdays Online	​​Thursdays ​​Online	​​​Saturdays Online
30 minutes Beginner's Mind ​​9.30am-10.00am then Wave & Go or Stay for Q&A Next 5 week course starts Tuesday ​4th January '22 ​	30 minutes Know Your Poses ​9.30am-10.00am ​then Wave & Go or Stay for Q&A Next 5 week course starts Thursday ​6th January '22 ​	30 minutes Yoga Breathing ​9.30am-10.00am ​then Wave & Go or Stay for Q&A ​Next 5 week course starts Saturday ​8th January '22 ​
​60 minutes Find Your Balance ​10.30am-11.30am then Wave & Go or Stay for Q&A ​Next 5 week course starts Tuesday ​4th January '22 ​	60 minutes Focus on Flexibility ​10.30am-11.30am ​then Wave & Go or Stay for Q&A ​Next 5 week course starts Thursday ​6th January '22 ​	60 minutes Strong, Slow Flow ​10.30am-11.30am ​then Wave & Go or Stay for Q&A ​Next 5 week course starts Thursday ​6th January '22 ​

Studio courses at the Quaker Centre are postponed due to Omicron

1 Oakley Gardens, ​Milton Keynes MK15 9BH

Wednesday mornings ​	​Wednesday evenings
​ 75 minutes ​11.00am ~ 12.15pm Slow Flow Rolling ​Five Week Courses ​open level ​beginners welcome ​	75 minutes 7.15pm ~ 8.30pm ​ Slow Flow  ​Rolling ​​Five Week Courses ​open level ​​beginners welcome

Yoga coaching
Livestream online & home visits in Milton Keynes*
​* I am fully vaccinated

Mondays & Fridays

Online: ​30 minutes or 60 minutes ​Visiting: 60 minutes ​Arrange a time to suit you between 1pm and 7pm ​ ​​Learn more & book ​