Your body - your yoga

Learn the accessible art and science of mind-body movement,
​with a skilled and supportive coach.

Softly broaden, deepen & refine your practice

Beginners Mind

The practices are open level. Everyone is invited to cultivate a Beginners Mind. If you're new to yoga, the beginners sessions will help!

A Calendar of Courses

Every ten week season is carefully choreographed to cover your bases. So in the course of a year, you'll practice a rich repertoire of movements and learn a wealth of helpful practice skills.

A Lifetime Practice

​Season by Season, you'll broaden, deepen and refine your mind-body practice.​ In the course of a lifetime, it just keeps getting better!​​
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Fantastic small yoga practice. Great beginners class so you can start from scratch with regular classes to follow on. Fran is a fabulous teacher and you can put in as much (or as little) effort as you want in each class - there is no pressure or competition. Highly recommended to both new and experienced yogis x

Zoe Costello

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Lotus  Leaf 

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Totally agree with Zoe's description of Fran's classes. Also, ...
I could only attend Fran's classes for a while as I moved counties - which is such a shame. Fran has so much knowledge and her classes are very welcoming and nurturing. I was very impressed with the way Fran taught a range of abilities seamlessly in the same class - each of us being able to practice our own yoga according to our own abilities. Looking now at her online classes, I can see that these are just as wonderful and accessible for all. Hopefully I shall move back one day and be able to practice with Lotus Leaf Yoga again....

Elaine Davis

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​"I really like the yoga itself but Fran was brilliant. Her instructions were clear and she demonstrated the poses leaving me in no doubt how to do them. I liked how she described the process we were aiming for of body awareness and she said at anytime a pose hurts or doesn't feel right for you don't do it. I liked when she said your body,your yoga so we can adapt the poses to suit our bodies.There was so much I liked about my Lotus Leaf experience and nothing I didn't like."

Katie

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"Dear Fran, Yoga teacher extraordinaire. Thank you so much for last Friday's class. Quiet, calm and meaningful. I am looking forward to Monday next week to carry on with Yoga. I am amazed at how gentle your Yoga style is and your teaching style is perfect . Thank you." 

Frankie

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​"If you are looking for a yoga class, I can thoroughly recommend Lotus Leaf Yoga. Fran Keeley, the instructor, is a lovely warm person who puts everyone at their ease and teaches to all levels and abilities." 

Mary

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"I have really loved attending the classes and find yoga such a source of strength and tranquility. I'm sure that a large part of that is down to your teaching - you are such an amazingly gentle and inspiring teacher. Thank you so much for everything you have done." 

Suzie

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​"Am so enjoying my Tuesday evening yoga - just what I have been looking for for a few years now - good explanations and demonstrations, a soft calming voice and atmospheric surroundings . Looking forward to continuing Fran Thanks a million."

Eleanor

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"Thank you so much for giving me the experience of yoga. I felt so calm, peaceful and happy after your class. I can't think of anything that I'd like to change or cut out... I enjoyed all of the session and loved the way I felt after. 

Amanda

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"Thank you for this morning. It was an amazing practice. Something felt different, but I'm not sure what! Funnily, I was chatting with M. as we left and she felt the same. So, many thanks for whatever it was you did. It was lovely!" 

Beverley

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Our values ​

Lotus Leaf values - founded on recent research findings within the field of psychology - help Leafies stay happy, healthy and strong.

Movement  l  Curiosity  l  Sensitivity  l  Connection ​ l  Pleasure  Reflection l   Optimism  l  Acceptance   l   Resilience

"The nitrogen in our DNA, the calcium in our teeth and the iron in our blood ​were formed in the interiors of collapsing stars. We're made of star stuff." 
​Carl Sagan
Lotus Leaf is secular, contemporary mind-body movement practice
​guided by Frances Keeley.
 ~ Established 2014 ~

Keep it moving. Shine on.