Lotus Leaf
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Lotus Leaf Asana Index

 Your body ~ your yoga. Find the variations of each posture that work best for you.​
  • All poses
  • Supine poses
  • Prone poses
  • Kneeling poses
  • All fours poses
  • Sitting poses
  • Standing poses
  • Standing balances
  • Arm balances


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Movement  l  Curiosity  l  Sensitivity  l  Connection
Pleasure   l   Reflection l   Optimism  l  Acceptance   l   Resilience
  • Welcome
  • About
    • Gallery
    • Our small crew
    • About Humanist Yoga
  • How Yoga Helps
  • Members Gateway
    • Video Library
  • How are you doing?
  • Courses 2023