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How Yoga Helps
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Courses 2023

Livestream Five Week Courses

Beginner's Mind

£26.95

£26.95

Focus on Flexibility

£26.95

£26.95

£26.95

£26.95

Focus on Flexibility

£26.95

£26.95

Movement l Curiosity l Sensitivity l Connection
Pleasure l Reflection l Optimism l Acceptance l Resilience

Welcome
About
How Yoga Helps
Members Gateway
- Video Library
How are you doing?
Courses 2023