Your year of yoga Join us for guided weekly yoga practice in your own home ~ live via Zoom
If you can't make these live morning sessions, it doesn't matter! All the practices are uploaded to our video library ~ you can follow them 24/7/365 anywhere you have internet access.
Live sessions are at the heart of our practice. Still you might choose to simply follow the video guides at a time that suits you.
Most Seasons are ten weeks long, with a practice break of 1-3 weeks in between. During practice breaks you could rest up, or continue your regular practice using your video resources.
New Year, Spring, Summer and Autumn Seasons : Ten weeks
