Our evolving practice
New for 2021 ~ a wider range of styles and lengths offer Leafie's a greater choice of practice
Beginner's mind ~ Our beginners' series.
Gently does it ~ Super soft practices, helpful if you're feeling tired or a little bit low or recovering from illness or injury.
Keep it moving ~ Balanced slow flow sequences with sun salutations to raise the heart rate and warm you up.
Pose in focus ~ Short sessions drilling down into individual yoga poses. Find the variation that works for you.
Headspace ~ Seated breathing and meditations.