Lotus Leaf
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Slow flow humanist yoga
with Frances Keeley

Our evolving practice

New for 2021 ~ a wider range of styles and lengths offer Leafie's a greater choice of practice

Beginner's mind ~ Our beginners' series.
Gently does it ~ Super soft practices, helpful if you're feeling tired or a little bit low or recovering from illness or injury.
Keep it moving ~ Balanced slow flow sequences with sun salutations to raise the heart rate and warm you up.
​Pose in focus ~ Short sessions drilling down into individual yoga poses. Find the variation that works for you.
Headspace ~ Seated breathing and meditations.

  • All practices
  • Beginner's mind
  • Gently does it
  • Keep it moving
  • Pose in focus
  • Headspace
  • Beginners' intro series
  • Articles
  • 5-35 minutes
  • 36-65 minutes
  • 66-90 minutes


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Human flourishing  l Optimism  l  Acceptance  l  Connection  l  Resilience
Movement  l  Sensitivity  l  Curiosity  l  Pleasure  l  Reflection
  • Welcome
  • About
    • Our small crew
    • About Humanist Yoga
  • What's on
  • Join Up
    • Join up
    • Cancel Membership
  • Members Gateway
    • Members Gateway